Swap the Gulf for getaway gains.

all-inclusive packages start AT US$2080 per week

Nestled among palm trees and paddy fields on Sri Lanka’s lush south coast, our hilltop retreat has everything you need for the ultimate fitness holiday from Oman, Qatar or the UAE. With modern boutique rooms, top-spec workout facilities and and a full menu of nourishing meals, Makahiya is the perfect place to push yourself in paradise. Love good grub, great vibes and verdant views? Join our encouraging crew for a tropical retreat to remember.

 
 
 
 

UAE to CMB in 4.5hrs

DESERT TO DOWN SOUTH IN HALF A DAY

Direct flights from the Gulf to Colombo take less than five hours. And with an easy road connection to Sri Lanka’s scenic southern expressway, you’ll make it from arrivals to Makahiya in just another two. Wake up in the city and work out with us by sunset.

 
 
 
 

Deluxe digs.

Our boutique rooms are designed for unrivalled down time. Bright, spacious and contemporary, each air-conditioned crib features a private balcony and modern en-suite bathroom. There’s A/C to keep you cool, hot water to wash off the day and Wi-Fi for when the boss wants a word. Single or double, you’ll bookend your days with kips fit for a winner.

 
 
 

Daily training.

From team-based bootcamps to strength and mobility training, workouts are what we do best. We run a full schedule of daily classes, all of which are included in your stay. Led by expert trainers and backed by our trademark Massive energy, our energetic drills are guaranteed to get your pulse racing – whatever your level of fitness. But be warned: the endorphin rush is addictive.

 
 
 

Gym goals.

With an arsenal of Watson Gym Equipment custom-made and shipped from England, our top-notch training room has the kit to rival the best in the Middle East. Unlimited access is part of every package, so you can step up whenever the squat rack calls. Plus it’s got all the mod-cons: A/C, ambient lighting and Bluetooth speakers for your beast mode beats.

 
 
 

Food for fitness.

Ready to refuel? We’ll serve you breakfast, lunch and dinner on every day of your stay. Head to our poolside restaurant and you’ll find a curated menu of nutritious dishes and nourishing drinks. Every meal is made to satisfy your appetite and boost your performance – before, during and after a workout. Got biryani on the brain? We meet regularly for a Massive rice and curry night – because food always tastes better with your mates.

 
 
 
 

What’s included?

Boutique en-suite room

Breakfast, lunch & dinner

Unlimited workout classes

Unlimited gym access

1 Personal coaching session (5+ nights)

1 Sports massage (5+ nights)

1 Ice bath therapy session

Free use of our infinity pool

 
 
 
 

Make a splash.

Dive into our Insta-worthy infinity pool – perfect for a post-workout plunge. Fancy some laps before your snaps? At 16 metres long, our big blue bath is a win for swim sessions. It’s also home to our weighted underwater workouts, which challenge you to get comfortable being uncomfortable. And when it’s time to drip dry, our loungers are the place to be.

 
 
 

Treat yourself.

Humidity can hit hard in Sri Lanka. Luckily, we’ve got an ice bath for instant chill. Keen to soothe your sore spots with a trip to the deep freezer? You’re entitled to one free stint in the tub per stay, supervised by our trainers. And while a flight from the Gulf States isn’t a long-haul slog, a sports massage is still the perfect way to start your stay. Every package includes a 60-minute session to leave you kneaded and ready for action.

 
 
 

Make it personal.

Long weekend or longer getaway, we want you to maximise your time at Makahiya. Keen to make your workouts more rewarding? We offer a complimentary coaching session as part of your package. We’ll work with you to set a fitness foundation and tailor the shape of your training. And if you’d like more guidance, you can schedule further sessions with our expert trainers.

 
 
 

DJ-high Fridays.

Friday is the new Thursday. We wrap up every week with a group workout soundtracked live by our resident DJ. Sweat to the funky set, before getting your fill of good grub, cool beers and top banter with the Makahiya Massive. There’s no better way to welcome the weekend. Old school encouraged.

 
 
 
 

Package pricing.

Please note: package prices are based on fixed GBP rates. You’ll be able to pay in AED, Riyal or USD at checkout, but the price may vary with daily exchange rates.

 
 

SOLO GUEST

3 NIGHTS

FROM

US$825

PER PERSON, ALL-INCLUSIVE

7 NIGHTS

FROM

US$2080

PER PERSON, ALL-INCLUSIVE

10 NIGHTS

FROM

US$2900

PER PERSON, ALL-INCLUSIVE

14 NIGHTS

FROM

US$4000

PER PERSON, ALL-INCLUSIVE

Book your package

TWO SHARING

3 NIGHTS

FROM

US$630

PER PERSON, ALL-INCLUSIVE

7 NIGHTS

FROM

US$1550

PER PERSON, ALL-INCLUSIVE

10 NIGHTS

FROM

US$2180

PER PERSON, ALL-INCLUSIVE

14 NIGHTS

FROM

US$3020

PER PERSON, ALL-INCLUSIVE

Book your package
 
 
 
 

This way to your room.

 
 

Core room

Get rested the right way with one of our cosy Core rooms. Situated in the gym building, these well-appointed spaces feature all the fundamentals for a fantastic stay: comfortable double beds, modern en-suite bathrooms and bright, clean interiors.

 

Boost room

Don’t go home, go bigger: our larger Boost rooms offer even more space for you to stretch out. They also include cosy double or twin beds, modern en-suite bathrooms and spacious private balconies which overlook the pool area and vibrant paddy fields beyond.

 
 
 
 

Time's on your side.

If your holiday is a working one, we’ve got you covered. There’s Wi-Fi in every room and throughout the Makahiya site. And there’s more good news: Sri Lanka is just 90 minutes ahead of Gulf Standard Time, so you can smash a morning workout, demolish a nourishing breakfast and be online for your boss by the time its 9am in Muscat.

 
 
 
 

What our guests say.

 
 
 
 

A few FAQs.

  • Makahiya Fitness is situated 10 minutes inland of Unawatuna, on the sunny south coast of Sri Lanka. Getting from the airport to Makahiya couldn’t be easier: the island’s main expressway runs all the way to nearby Galle. We can arrange airport transfers for you – just let us know your flight details and we’ll sort the rest. The journey takes about 2 hours by car.

  • You can opt for our fitness package or build your own to suit your individual requirements. We’re open all year round and the minimum stay is 3 nights.

    Our fitness package is all-inclusive and offers unlimited access to all of our fitness classes, gym facilities, workout spaces and the pool. You’ll also get three nutritious meals a day during your stay, plus 1 ice bath. Book for 5 nights or more and you’ll receive 1 personal coaching session and 1 sports massage. You can find out more on our Packages page.

  • Stay at Makahiya and we’ll serve you a set of balanced meals to power you through the day. Breakfast, lunch and dinner are included, including one group meal per week. Fancy some extra workout fuel? You can order additional snacks, sides, desserts and drinks from the Makahiya Eats menu at your own cost.

  • Most visitors to Sri Lanka require a visit visa, including UAE passport-holders. Visas are straightforward to obtain: you can apply online here.

  • Corporate crew, gym squad or team mates: we’re very happy to host big groups at Makahiya. The retreat can comfortably sleep 18, with the option to transform our Super Suite into a four-bed dorm for the ultimate bonding experience. Get in touch for group packages.