Dispatches from Makahiya

Keen for training tips and on-site stories from our team in workout paradise?

Read the Makahiya Journal for our latest tales and updates.

 
Featured
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Top 10 places for food near Galle, Southern Sri Lanka
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The Ultimate Guide to Planning For Your Fitness Retreat
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Health + Wellness Resorts
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The fitness scene in Dubai
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HYROX Training Camps
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Mindfulness and Mental Health: The Importance of Self-Care at a Fitness Retreat
A Journey of Wellness: Top Yoga Fitness Retreats Around the World
A Journey of Wellness: Top Yoga Fitness Retreats Around the World
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Discover Vietnam's Top Fitness Retreats: Rejuvenate Your Body and Mind
Makahiya Fitness: First affiliated HYROX gym in Sri Lanka
Makahiya Fitness: First affiliated HYROX gym in Sri Lanka
The Best Weight Loss Retreats in Asia
The Best Weight Loss Retreats in Asia
The Ultimate Wellness Experience: All-Inclusive Fitness Retreats
The Ultimate Wellness Experience: All-Inclusive Fitness Retreats
Affordable Fitness Retreats: Can You Get More for Your Money?
Affordable Fitness Retreats: Can You Get More for Your Money?
Elevate Your Wellness Journey: The Allure of a Luxury Fitness Retreat
Elevate Your Wellness Journey: The Allure of a Luxury Fitness Retreat
Navigating the World of Wellness Retreats: Your Comprehensive Guide
Navigating the World of Wellness Retreats: Your Comprehensive Guide
A week in the life at Makahiya
A week in the life at Makahiya
The Science-Backed Benefits of Ice Baths: Taking the Plunge Towards Better Health
The Science-Backed Benefits of Ice Baths: Taking the Plunge Towards Better Health
Best fitness retreats 2023: The world’s top health and fitness holidays
Best fitness retreats 2023: The world’s top health and fitness holidays
From Newbie to Pro: Navigate CrossFit Abbreviations with Confidence
From Newbie to Pro: Navigate CrossFit Abbreviations with Confidence
What to Expect from a Fitness Retreat in Bali
What to Expect from a Fitness Retreat in Bali
10 of the Best Fitness Retreats in Bali
10 of the Best Fitness Retreats in Bali
Makahiya Fitness Competition, September 2023
Makahiya Fitness Competition, September 2023
The Complete Guide to Taking Creatine: Dosage and Timing Tips
The Complete Guide to Taking Creatine: Dosage and Timing Tips
Unleashing Her Inner Power: Why Women Can't Afford to Ignore Creatine
Unleashing Her Inner Power: Why Women Can't Afford to Ignore Creatine
The Rise of Fitness Holidays
The Rise of Fitness Holidays
An Introduction to HYROX: The Ultimate Fitness Challenge
An Introduction to HYROX: The Ultimate Fitness Challenge
Push Yourself in Paradise by Laura Coughlin, What's On Dubai
Push Yourself in Paradise by Laura Coughlin, What's On Dubai
Why Our Fitness Retreat in Sri Lanka is the Perfect Place to Unplug and Recharge
Why Our Fitness Retreat in Sri Lanka is the Perfect Place to Unplug and Recharge
Escape the Everyday: 10 Reasons to Book a Fitness Retreat in Paradise
Escape the Everyday: 10 Reasons to Book a Fitness Retreat in Paradise
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9 tips for training in the heat of Sri Lanka