The fitness world is talking about it. HYROX has been dominating the fitness industry of late and it is only set to get BIGGER.
On which note, we are pleased to announce that Makahiya is now the only HYROX affiliated gym in Sri Lanka.
Not heard of HYROX? Let us give you some insight into what a HYROX race involves.
What is HYROX?
Created in 2017 by Christian Toetzke and Felix Eitner, the aim was to bring together athletes from various disciplines and fitness levels, offering an inclusive environment.
Accommodating both professional athletes and everyday fitness enthusiasts looking to take their training to the next level, HYROX truly is the sport for everybody.
Combining running and functional workout stations, participants run 1km, followed by 1 functional workout station, repeated eight times.
This race format remains consistent across the globe, enabling global leaderboards and a cumulative World Championships at the end of each race season.
Here at Makahiya
From structured workouts to igniting your competitive spark, our HYROX sessions at Makahiya Fitness Sri Lanka, offer the structure and balance to either prepare you for a HYROX race or give you that workout high. See our weekly schedule for details on timings and prices.
So, whether you’ve only just heard of HYROX, or you’re a seasoned athlete, we have a workout for you. What’s more, you’ll be training in the tropical surroundings of Makahiya Fitness, based on the top of a hill in beautiful Sri Lanka.
We’re planning various HYROX Training Camps at Makahiya Fitness, to include race strategy, technique work, endurance building and lots more. Plus you’ll get to meet other fellow HYROX athletes and make friends for life!
Keep an eye on our website and Instagram for more details. Alternatively, pop us a message on WhatsApp, email or Instagram and we will happily answer any questions you may have.
If you want to know more about the benefits of training for HYROX, take a look at our article ‘An Introduction to HYROX: The Ultimate Fitness Challenge for more details.
Book a stay with us - we’re open all year round! Minimum stay is 3 nights and you can see our prices and inclusions via our ‘Stay’ page.